Book A Free Trial
Book A Call
Strategy & Consultancy

Strategy & Consultancy

Every organisation is completely unique, that’s why we design a personalised health strategy with you.

Discover More
Technology

Technology

HealthNav is our very own multi-award winning tech platform that supports mental health, education, sleep, fitness, nutrition and so much more.

Discover More
Programmes

Programmes

We blend technology and transformative health programmes designed with behaviour change and implementation science – to create healthy organisations.

Discover More
Health & Assessment Testing

Health & Assessment Testing

Health assessments and anonymised health reporting to help the people in your organisation achieve better physical health, from the inside-out.

Discover More
Leadership & CPD Training

Leadership & CPD Training

Zeno’s Mindset Programme offers CPD-accredited learning to support personal and professional growth, focusing on physical, mental, financial, and social wellbeing.

Discover More
Occupational Health Services

Occupational Health Services

Occupational health and wellbeing services, management referrals and case management.

Discover More

A New Perspective On Health And Wellbeing

Backed by behavioural science, elite sport and health psychology, we take a holistic approach to energising people. Health is interconnected and crosses four pillars – mental, physical, financial and societal health.

Social Health

Social Health

With a blend of in-person and tech services, we tackle various social health challenges that are relevant in today’s fast paced world.

Discover More
Physical Health

Physical Health

We have several physical health services for people of all ages and abilities.

Discover More
Mental Health

Mental Health

Healthy minds, from the inside-out. We’re experts in mental health and have the tools to energise your team. From better sleep, to mindfulness and breathwork.

Discover More
Financial Health

Financial Health

We offer advice on how to handle debt, retirement planning, life investments and financial support.

Discover More

Mental Health

Mental Health

Healthy minds, from the inside-out. We’re experts in mental health and have the tools to energise your team. From better sleep, to mindfulness and breathwork.

The Vital Role Of Mental Health In Your Wellbeing

Mental health is crucial to overall wellbeing, as it influences how we think, feel, and interact with the world. Good mental health enables us to manage stress, build resilience, and maintain positive relationships, which are essential for leading a fulfilling life.

Mental health

How We Help Solve This

HealthNav Services Include

Explore the diverse range of services we offer to support your overall wellbeing:

  • Breathwork
  • Yoga
  • Set Recovery Goals (Sleep, Meditation & Breathwork)
  • Mood Tracker & Insights
  • Mental Health Library

Get In Touch

Wellbeing Manager Training Includes

Our Wellbeing Manager Training equips you with essential skills and knowledge to effectively support mental health and promote positive behaviour change, including:

  • Identifying the Signs
  • Signposting for Support
  • Introduction to Mental Health
  • Behaviour Change Coaching
  • Having Sensitive Conversations

Get In Touch

Whole-Team Courses Include

Our Whole-Team Courses provide comprehensive training to enhance collective wellbeing and mental health, covering:

  • Mental Health First Aid Training
  • Seasonal Affective Disorder
  • Building Resilience
  • Understanding Stress
  • Better Sleep
  • Mental Health Awareness

Get In Touch

Book A Free Consultation With Jon Today

Book A Free Discovery Call With Jon Today

  • 15/30 min discovery call
  • No high pressure sales
  • Get a quote in 4-5 days
Book A Call
Starter Programmes

Our Programmes

CPD Holistic Wellness
01

Holistic Wellbeing Programme

  • Introduction to Wellbeing Webinar
  • Food and Mood Workshop
  • Better Sleep Seminar
  • The Mindset Programme (CPD educational workshops)
From

£249.99

per month

Enquire Now
CPD Mental Health
02

Mental Health Programme

  • Mental Health Awareness Seminar
  • Understanding Stress Workshop
  • Living in Autopilot Webinar
  • Power of the Breath Class
  • Wellbeing Champions Training
From

£399.99

per month

Enquire Now
CPD Mind & Body
03

Mind & Body Programme

  • Positive Mindset Webinar
  • Maximising Energy Seminar
  • Posture Workshop
  • Fitness Class
  • Health Checks
From

£399.99

per month

Enquire Now

Discover Our Full Range Of Programmes

Discover More
speech
Don't just take our word

"The team working with us from zeno have stood out the most. It is clear that everyone in the organisation really believes in their cause, driving wellbeing across all industries and educating people at the same time. They are always willing to listen and answer any questions (in a group or privately), I know I have learned so much already and I am excited to see what our future as a partner holds!"

"The zeno HealthNav app has helped us in trying to create a healthy community across our Park. The fitness tracking, recipes and live workouts are excellent and the feedback we have received has been great"

Wellnews Sign Up

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Book A Free
Consultation

Talk To Jon

Talk To Jon

  • 15/30 min discovery call
  • No high pressure sales
  • Get a quote in 4-5 days

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

We think differently about
health & wellbeing