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Strategy & Consultancy

Strategy & Consultancy

Every organisation is completely unique, that’s why we design a personalised health strategy with you.

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Technology

Technology

HealthNav is our very own multi-award winning tech platform that supports mental health, education, sleep, fitness, nutrition and so much more.

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Programmes

Programmes

We blend technology and transformative health programmes designed with behaviour change and implementation science – to create healthy organisations.

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Health & Assessment Testing

Health & Assessment Testing

Health assessments and anonymised health reporting to help the people in your organisation achieve better physical health, from the inside-out.

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Leadership & CPD Training

Leadership & CPD Training

Zeno’s Mindset Programme offers CPD-accredited learning to support personal and professional growth, focusing on physical, mental, financial, and social wellbeing.

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Occupational Health Services

Occupational Health Services

Occupational health and wellbeing services, management referrals and case management.

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A New Perspective On Health And Wellbeing

Backed by behavioural science, elite sport and health psychology, we take a holistic approach to energising people. Health is interconnected and crosses four pillars – mental, physical, financial and societal health.

Social Health

Social Health

With a blend of in-person and tech services, we tackle various social health challenges that are relevant in today’s fast paced world.

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Physical Health

Physical Health

We have several physical health services for people of all ages and abilities.

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Mental Health

Mental Health

Healthy minds, from the inside-out. We’re experts in mental health and have the tools to energise your team. From better sleep, to mindfulness and breathwork.

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Financial Health

Financial Health

We offer advice on how to handle debt, retirement planning, life investments and financial support.

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Physical Health

Physical Health

We have several physical health services for people of all ages and abilities.

The Vital Role Of Physical Health In Your Wellbeing

Maintaining good physical health through regular exercise, balanced nutrition, and adequate rest supports our body’s ability to handle stress, prevent illness, and enhance overall quality of life.

Physical health

How We Help Solve This

HealthNav Services Include

Our HealthNav platform provides a range of tools to support and enhance physical health, helping users track progress, set goals, and access valuable resources.

  • Health Checks & Insights
  • Workouts
  • Set Activity, Nutrition & Movement Goals
  • Track daily habits (Steps, Distance & Active Minutes)
  • Food Diary
  • Meals Library
  • Physical Health Library

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In-Person Services Include

From assessments to targeted treatments, our in-person services ensure a holistic approach to physical wellbeing.

  • Blood Testing
  • DSE Workstation Assessments
  • Healthy Heart Assessment
  • Diabetes Awareness Health Assessment
  • Essential Health Assessment
  • Executive Health Screening
  • Wellbeing Kiosks
  • Medical Screening
  • B12 Injections
  • Osteopathy

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Physical Education Includes

Our physical education programmes focus on promoting health and vitality through a range of topics, tailored to support individuals at every stage of life.

  • Back & Joint Care
  • Movement for Mood
  • Maximising Energy
  • Heart Health
  • Active Ageing
  • Menopause

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Nutrition Education Includes

Our nutrition education covers essential topics to help individuals make informed dietary choices, enhance performance, and improve overall health and wellbeing.

  • Weight Management
  • Understanding Nutrition
  • Boosting Immunity
  • Performance Nutrition
  • Diet & Sleep
  • Vegan & Vegetarian Diets

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Book A Free Consultation With Jon Today

Book A Free Discovery Call With Jon Today

  • 15/30 min discovery call
  • No high pressure sales
  • Get a quote in 4-5 days
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Starter Programmes

Our Programmes

CPD Holistic Wellness
01

Holistic Wellbeing Programme

  • Introduction to Wellbeing Webinar
  • Food and Mood Workshop
  • Better Sleep Seminar
  • The Mindset Programme (CPD educational workshops)
From

£249.99

per month

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CPD Mental Health
02

Mental Health Programme

  • Mental Health Awareness Seminar
  • Understanding Stress Workshop
  • Living in Autopilot Webinar
  • Power of the Breath Class
  • Wellbeing Champions Training
From

£399.99

per month

Enquire Now
CPD Mind & Body
03

Mind & Body Programme

  • Positive Mindset Webinar
  • Maximising Energy Seminar
  • Posture Workshop
  • Fitness Class
  • Health Checks
From

£399.99

per month

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Don't just take our word

"The team working with us from zeno have stood out the most. It is clear that everyone in the organisation really believes in their cause, driving wellbeing across all industries and educating people at the same time. They are always willing to listen and answer any questions (in a group or privately), I know I have learned so much already and I am excited to see what our future as a partner holds!"

"The zeno HealthNav app has helped us in trying to create a healthy community across our Park. The fitness tracking, recipes and live workouts are excellent and the feedback we have received has been great"

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Talk To Jon

Talk To Jon

  • 15/30 min discovery call
  • No high pressure sales
  • Get a quote in 4-5 days

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We think differently about
health & wellbeing