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Programmes

We blend technology and transformative health programmes designed with behaviour change and implementation science – to create healthy organisations.

Starter Programmes

Our Programmes

CPD Holistic Wellness
01

Holistic Wellbeing Programme

  • Introduction to Wellbeing Webinar
  • Food and Mood Workshop
  • Better Sleep Seminar
  • The Mindset Programme (CPD educational workshops)
From

£249.99

per month

Enquire Now
CPD Mental Health
02

Mental Health Programme

  • Mental Health Awareness Seminar
  • Understanding Stress Workshop
  • Living in Autopilot Webinar
  • Power of the Breath Class
  • Wellbeing Champions Training
From

£399.99

per month

Enquire Now
CPD Mind & Body
03

Mind & Body Programme

  • Positive Mindset Webinar
  • Maximising Energy Seminar
  • Posture Workshop
  • Fitness Class
  • Health Checks
From

£399.99

per month

Enquire Now
CPD Staying Connected
04

Staying Connected Programme

  • Self Care Workshop
  • Combatting Loneliness Walking Webinar
  • Wellbeing when Hybrid Working Seminar
  • Team Yoga Class
From

£249.99

per month

Enquire Now
CPD Money Management
05

Money Management Programme

  • Financial Wellbeing Seminar
  • Changing Circumstances Webinar
  • Spending & Saving Workshop
From

£249.99

per month

Enquire Now
CPD Women's Health
06

Women’s Health Programme

  • Introduction to Women’s Health Seminar
  • Hormonal Health Workshop
  • Menopause Webinar
  • Mindful Movement Class
From

£249.99

per month

Enquire Now
CPD Men's Health
07

Men’s Health Programme

  • Men’s Health Seminar
  • Mental Health Awareness Webinar
  • The Power of Vulnerability Workshop
  • De-desking Stretch
From

£249.99

per month

Enquire Now
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  • 15/30 min discovery call
  • No high pressure sales
  • Get a quote in 4-5 days

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