Book A Call
Book A Call

Starter Programmes

Starter Programmes

We’re here to energise people, places and cultures.
We’re award-winning health and wellbeing experts that bring together innovative tech and wellness programmes that are backed by behaviour change science and elite sport. At the heart of all our work is the idea that health is 360. Health is interconnected and merges four pillars – mental, physical, financial, and social wellbeing.

Starter Programmes

Our Programmes

Holistic Wellness Holistic Wellness
01

Holistic Wellness Programme

  • Introduction to Wellbeing Webinar
  • Food and Mood Workshop
  • Better Sleep Seminar
  • Mindfulness Class
From

£249.99

per month

Enquire Now
Mental Health Mental Health
02

Mental Health Programme

  • Mental Health Awareness Seminar
  • Understanding Stress Workshop
  • Living in Autopilot Webinar
  • Power of the Breath Class
  • Wellbeing Champions Training
From

£399.99

per month

Enquire Now
Mind & Body Mind & Body
03

Mind & Body Programme

  • Positive Mindset Webinar
  • Maximising Energy Seminar
  • Posture Workshop
  • Fitness Class
  • Health Checks
From

£399.99

per month

Enquire Now
Staying Connected Staying Connected
04

Staying Connected Programme

  • Self Care Workshop
  • Combatting Loneliness Walking Webinar
  • Wellbeing when Hybrid Working Seminar
  • Team Yoga Class
From

£249.99

per month

Enquire Now
Money Management Money Management
05

Money Management Programme

  • Financial Wellness Seminar
  • Changing Circumstances Webinar
  • Spending & Saving Workshop
From

£249.99

per month

Enquire Now
Women's Health Women's Health
06

Women’s Health Programme

  • Introduction to Women’s Health Seminar
  • Hormonal Health Workshop
  • Menopause Webinar
  • Mindful Movement Class
From

£249.99

per month

Enquire Now
Men's Health Men's Health
07

Men’s Health Programme

  • Men’s Health Seminar
  • Mental Health Awareness Webinar
  • The Power of Vulnerability Workshop
  • De-desking Stretch
From

£249.99

per month

Enquire Now
Book A Free Consultation With Jon Today

Book A Free Consultation With Jon Today

  • 15/30 min discovery call
  • No high pressure sales
  • Get a quote in 4-5 days
Book A Call
HAPPY PEOPLE. HEALTHY BUSINESS.
81%
Positive impact on business and employee culture
82%
Positive impact on productivity and engagement
82%
Positive impact on employee retention
We’re trusted by innovative organisations
across all industries.
StructEco
Amazon
Dazn
StructEco
Amazon
Dazn
View Case Studies

Download Our Intro Doc

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Enquire Now

"*" indicates required fields

This field is for validation purposes and should be left unchanged.