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Starter Programmes

Starter Programmes

We’re here to energise people, places and cultures.
We’re award-winning health and wellbeing experts that bring together innovative tech and wellness programmes that are backed by behaviour change science and elite sport. At the heart of all our work is the idea that health is 360. Health is interconnected and merges four pillars – mental, physical, financial, and social wellbeing.

Starter Programmes

Our Programmes

Holistic Wellness Holistic Wellness
01

Holistic Wellness Programme

  • Introduction to Wellbeing Webinar
  • Food and Mood Workshop
  • Better Sleep Seminar
  • Mindfulness Class

£2995.00 + VAT

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Mental Health Mental Health
02

Mental Health Programme

  • Mental Health Awareness Seminar
  • Understanding Stress Workshop
  • Living in Autopilot Webinar
  • Power of the Breath Class
  • Wellbeing Champions Training

£4995.00 + VAT

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Mind & Body Mind & Body
03

Mind & Body Programme

  • Positive Mindset Webinar
  • Maximising Energy Seminar
  • Posture Workshop
  • Fitness Class
  • Health Checks

£4995.00 + VAT

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Staying Connected Staying Connected
04

Staying Connected Programme

  • Self Care Workshop
  • Combatting Loneliness Walking Webinar
  • Wellbeing when Hybrid Working Seminar
  • Team Yoga Class

£2995.00 + VAT

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Money Management Money Management
05

Money Management Programme

  • Financial Wellness Seminar
  • Changing Circumstances Webinar
  • Spending & Saving Workshop

£2995.00 + VAT

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Women's Health Women's Health
06

Women’s Health Programme

  • Introduction to Women’s Health Seminar
  • Hormonal Health Workshop
  • Menopause Webinar
  • Mindful Movement Class

£2995.00 + VAT

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Men's Health Men's Health
07

Men’s Health Programme

  • Men’s Health Seminar
  • Mental Health Awareness Webinar
  • The Power of Vulnerability Workshop
  • De-desking Stretch

£2995.00 + VAT

Enquire Now

Enquire Now

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We’re trusted by innovative organisations
across all industries.
StructEco
Amazon
Dazn
StructEco
Amazon
Dazn
View Case Studies
HAPPY PEOPLE. HEALTHY BUSINESS.
81%
Positive impact on business and employee culture
82%
Positive impact on productivity and engagement
82%
Positive impact on employee retention

Download Our Intro Doc

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