There’s a New Sheriff in Town!


Whilst I don’t consider myself an expert, there are a few things I have an informed opinion on (mainly through experience!).

Hot sauces, wine, coffee, cheese,  and…the protein pudding.

Quick, tasty and decent protein levels per calorie, I am loving the new Arla protein pudding range.

20g of protein, 154 calories and they taste like a treat.

Enjoy. You can thank me later!

P.S. You’ll struggle to beat tabasco as the Swiss army knife of spicy sauces.

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